Saturday, February 14, 2009

PH and Valentines day

A lady I was introduced to (Lila) is my pH guru. She has gone through the same medical challenges as I am dealing with right now. She introduced the use of greens, pH, water and the importance of them all. When I first met her about 3 weeks ago, she gave me some pH tape to check my pH level in my urine(which is done first thing in the morning). My pH level then was 5.8, completely acidic! I think it was off the chart, but have no idea what the reading was. Anyway that was not good! I have been drinking her water, when I have it, eating greens at breakfast lunch and dinner, and still following the no sugar, meat, sauces, or preserved anything! I checked my pH level this morning and it was at 7.0!!! WOW! It CAN be done, it took me 3 weeks to get it there, and the feeling of accomplishment is grand! This is the best valentines day ever.....Whoopee! I will Not eat any chocolate today, well at least not the stuff in the boxes...I can make my own treats using unsweetened chocolate, stevia powder and whatever else I put in...haystacks are my favorite, and taste great when I get the sweet tooth pounding at the door.

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