As I watched t.v. last night I was angry at the commercials. They advertise all these dinners that are full of sugar and preservatives....holy crap! For example, some guy is looking for meat, potatoes, vegetable and dessert....the vegetable is corn, and I was thinking to myself, how can they say that is a good meal to eat! Protein, starch, and sugar....mmmmm mm. No wonder the nation is full of unhealthy people! Our kids grow up watching these false advertisements, and are filled with the wrong information.
I missed taking my pills on day 5, the evening dose. I really noticed the difference yesterday, my stomach was upset again, but I also had a nasty sore throat and was very tired. I need to go out for a walk, but hate the cold. I want to join the yoga class here, and need to look into that today. I am not one to sit at home and walk on a treadmill or join an aerobics class. I am looking forward to the spring when there is always so much to do there isn't enough time in the day!
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